Lisa Haydon, Professional Therapist, Derbyshire
I am an Accredited Integrative Psychotherapist and EMDR therapist. I work with anyone who is struggling to make sense of things or maybe struggling to find their purpose in life. Those making transitions and adapting to new life stages (like changing jobs, having children, retiring) and those simply wishing to understand themselves better to be able to move forward.
I specialise in supporting people who have experienced childhood harm this may be from neglect, sexual abuse and / or domestic abuse. This is understandably a sensitive area of need and often requires longer term therapeutic support.
People sometimes avoid reaching out for professional support because they believe their problem is either too small, or too big to deal with. No problem is ever too small, if it is affecting your everyday life then it is important. No problem is so big that it can’t be understood and worked through.
Some things I’ve learned along the way …
- It doesn’t take as long as you think to feel better
- You are more resourceful than you know
- What you think now is not what you will think later